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Articles on Om, Om Meditation, and Yoga

Ornamental Om"I am the syllable Om." (Bhagavad Gita 7:8)
"I will tell you briefly of that Goal which all the Vedas with one voice propound, which all the austerities speak of, and wishing for Which people practice discipline: It is Om." (Katha Upanishad 1.2.15)
"Dismiss other utterances. Om is the bridge to immortality." (Mundaka Upanishad 2.2.5)
"Om is Brahman. Om is all this. He who utters Om with the intention 'I shall attain Brahman' does verily attain Brahman." (Taittiriya Upanishad 1.8.1)

Om is the resonant frequency of the cosmos. In the beginning Om arose from the primal silence of pure consciousness, and from It came forth all that has ever been, is now, or ever shall be. And into It do all things return.


Om meditation ornamentOmOm meditation ornament

Articles on Om

The Word That Is God–the Book
Forward
Chapter One–The Scriptures on the Pranava
Chapter Two–The Scriptures on the Pranava, continued
Chapter Three–The Masters of Wisdom on the Pranava
Chapter Four–The Glories and Powers of Om – This chapter consists of quotations from the Vedas, Upanishads, Puranas, and the teachings of great yogis and Masters regarding the many divine aspects of the Pranava: Om.

Om in the Upanishads, Bhagavad Gita, and Yoga Sutras
The Word that is God–article
Om: The Sound of Cosmic Resonance
A profound and inspiring study of Om, the Shabda Brahman (God as Sound)
by Suchakar S. Dikshit, a contemporary spiritual writer and teacher.

Saints on OM
Meditation on OmSwami Sivananda This is an abridgement of a complete book by Sri Swami Sivananda, founder of the Divine Life Society, regarding the nature and meditation of Om as the atma-mantra, the key to Divine realization.
Swami Vivekananda on OM
Shankaracharya on Om
Swami Rama Tirtha on OM
The Sacred Syllable Om Swami Rama Tirtha. A transcript of a lecture given by Swami Rama Tirtha on December 22, 19O2, in the Hermetic Brotherhood Hall in San Francisco. This discourse explains the meaning and effects of Om, the prime mantra of the spiritual tradition of India, and its relevance to the Advaitic (non-dual) philosophy.
Nityananda on Om –The Nitya Sutras of Avadhuta Nityananda contain some of the most profound statements on the Pranava and Its application by the yogi.


Om meditation ornamentOm Yoga MeditationOm meditation ornament

"One should meditate on Om." (Chandogya Upanishad 1.1.1)
"Om is the best means. Meditating on Om, one becomes worthy of worship in the world of Brahman." (Katha Upanishad 1.2.17)
"Meditate on Om as the Self." (Mundaka Upanishad 2.2.6)
"Engaged in the practice of concentration, uttering the monosyllable Om, remembering Me always, the yogi attains to the supreme goal." (Bhagavad Gita 8:13,14)

Om is Shabda Brahman-God As Sound. By linking our consciousness with Om we unite ourselves to God and discover our true nature in God. Both the Supreme Spirit and the individual spirit are revealed in Om as Om


Articles on Om Yoga Meditation 

Om Yoga–Its Theory and Practice by Swami Nirmalananda Giri - a complete, in-depth book on the practice of Om Yoga Meditation, the most ancient and authentic method of meditation in Hinduism.
View the Chapters online below, or download the entire ebook in pdf format.
Download button (@1.1mb)

om meditation symbolPreface: Yoga and Freedom
Chapter One: Why Yoga
Chapter Two: The Word That Is God
Chapter Three: Om Yoga Meditation
Chapter Four: Breath and Sound in Meditation
Chapter Five: Points For Successful Meditation
Chapter Six: Om Yoga–Ashtanga Yoga
Chapter Seven: The Foundations of Yoga
Chapter Eight: Om in the Upanishads, Bhagavad Gita, and Yoga Sutras
Afterword: It Is All Up To You
Appendix One: The Yoga of Sound
Appendix Two: The Glories and Powers of Om
Glossary


Introduction to Om Yoga
Krishna Teaches Us To Meditate
Om Yoga and the Bible – In the Bible a great deal is said about the Name of God. This is a study of the New Testament scriptures revealing that for Jesus and the original Christians the Supreme Name of God was Om.
Meditation on Om – Swami Sivananda –This is an abridgement of a complete book by Sri Swami Sivananda, founder of the Divine Life Society, regarding the nature and meditation of Om as the atma-mantra, the key to Divine realization.
The Role of Sound in Meditation by Swami Nirmalananda Giri
An Inquiry Regarding Om Yoga – A response to a reader's questions about modern attitudes towards meditation on Om and about initiation.

Om meditation ornamentAspects of YogaOm meditation ornament

What is Yoga? –A brief study of both the philosophical and practical nature of Yoga as the capstone of self-culture and enlightenment.
Who is God?
Foundations of Yoga –The basis of all Yoga practice are the “Ten Commandments of Yoga”–the principles of Yama and Niyama outlined by Patanjali in the Yoga Sutras. This booklet considers the various aspects of each principle as well as the spiritual power which is developed through each one.
The Role of Sound in Meditation by Swami Nirmalananda Giri
Mantra and Japa – An essay by Swami Ritajananda of Ramakrishna Mission on the tradition of mantra and japa in Indian spirituality.
The Yoga Sutras of Patanjali, translated by Raghavan Iyer, edited by Swami Nirmalananda
Commentary on the Yoga Sutras by Raghavan Iyer
Essays on the Yoga Sutras I by Raghavan Iyer
Essays on the Yoga Sutras II by Raghavan Iyer
Dharana, Dhyana, Samadhi, and Meditation by Swami Nirmalananda Giri
Chidakasha Gita: TheTeachings of Paramahansa Nityananda – Part 1
The Chidakasha Gita – Part 2
The Chidakasha Gita – Part 3

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