Wednesday - August 01, 2007

Right Diet Can Save Your Life and Health

Dr. Neal Barnard

It is the greatest of wisdoms to be a vegetarian, but the matter does not stop there. Just as Buddha prefaced each element of the Aryan Eightfold Path with the word "Right" so it is important to follow the right vegetarian diet.

Attempting to find out sensible dietary information is like running a maze backwards and blindfolded. Everyone is blaring forth with absolute assurance, making sweeping and wild statements that usually have no backing at all–it just “seems right.” That is not enough!

We are glad to tell you that we have found a completely reliable source of dietary information–information that is backed up by many scientific studies made in the past few decades: the books of Dr. Neal Barnard, founder of The Physicians’s Committee For Responsible Medicine. (Web addresses: nealbarnard.org and pcrm.org.)

We especially recommend FOOD FOR LIFE. This covers the entire field of right diet. Those struggling with overweight will find BREAKING THE FOOD SEDUCTION and TURN OFF THE FAT GENES invaluable. Those with diabetes or who are boderline diabetic will find DR. NEAL BARNARD’S PROGRAM FOR REVERSING DIABETES a blessing beyond price. And everything in these four books is based on dietary studies, many conducted by The Physicians’s Committee For Responsible Medicine involving thousands of participants.

A visit to amazon.com will reveal more treasures of Dr. Barnard’s knowledge.