Friday - September 21, 2007

Does meditation affect dreams?

Q:Does meditation affect dreams?

Yes, meditation definitely affects the dreams, because it is restructuring the entire mind and consciousness. Meditation makes the subconscious conscious.

Odd dreams do occur, some even unpleasant, but it is all part of the clearing out and ordering process. There is usually little value in trying to figure them out. The purpose of the dream was accomplished while you were centered in the subconscious and often has no relevance to the conscious mind. Some dreams are significant, but it is best to let them be. Life itself is a message from the inmost Self.